Channel: That's Good Money

Category: Sports

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Description: Shredda and Ms Naima do the perfect chest workout sets and reps included.This is Igor's aka Zero Gravity Training's "Body Armor" Chest and Triceps Workout. Royal Marine Press-Up Test Set 1 10 Burpees 10 Push ups 10 Push ups (close arm stand) 10 Burpees Set 2 10 explosive power push ups 10 clap push ups 10 explosive power push ups (close arm stand) Set 3 10 burpees 10 push ups (close arm) 10 diamond push ups 10 burpees Set 4 10 explosive power push ups 10 explosive push ups hands to chest 10 explosive power push ups (close arm) Set 5 10 burpees 10 Diamond push ups 10 advanced diamond push ups 10 burpees Set 6 10 clap push ups 10 explosive wide to narrow arm stand switch push ups 10 hands to chest push ups Subscribe to Ms Naima's YouTube channel youtube.com/channel/UCEVrIRmVINY8JbX8nafk2xw Subscribe to Shredda's YouTube channel youtube.com/c/mastershredda Follow Ms Naima on Instagram instagram.com/ms_naima_ Email Shredda for Business related to Health and Fitness 1chanceinamillion@gmail.com Consultations, Online Training, Personal Training and Meal Plans are available. Check out my That’s Good Money Merch shopthatsgoodmoney.com Subscribe: bit.ly/ThatsGoodMoneySubscribe Check out my top videos!: bit.ly/ThatsGoodMoneyTopVideos Follow me on: Instagram: instagram.com/iamthatsgoodmoney TikTok: tiktok.com/@iamthatsgoodmoney #ThatsGoodMoney #workout #chestworkout About That's Good Money: My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions. Follow the journeys of calisthenics practitioners, Scott Burnhard, BarNaturalPrez, RipRight and more as they build and push their bodies to the limit. That's Good Money youtube.com/thatsgoodmoney